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What Is Schema Therapy?
Through schema therapy, bring the traces of the past into the present, transform negative thoughts and behaviors.Learn about schema therapy for a...
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Psk. Burcu Zaman Yağmur
Effective Stress Management: Relaxation Techniques
Relaxation techniques reduce the tension brought on by stress and bring the nervous system back into balance.
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Psk. Yağmur Akbulut
Consumerism Frenzy: Causes and Solutions
Discover the psychological reasons for consumption frenzy and ways to break this cycle. Healthy living suggestions with conscious consumption habits.
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Psk. Yağmur Akbulut
Sand Tray Therapy: A Wordless Journey into Emotions
What is sand tray therapy and how is it applied? An effective therapy method to express your emotions and explore your inner world!
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Psk. Yağmur Akbulut
Psychotherapy and Neuroscience: The Mind-Brain Connection
Psychotherapy promotes mental flexibility through neuroplasticity, reduces the effects of trauma, and supports structural changes in the brain.
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Psk. Yağmur Akbulut
Dependent Personality Disorder: Symptoms, Causes, and Treatment
Discover what you are curious about Dependent Personality Disorder. Get detailed information about symptoms, causes, unconscious dynamics, effective...
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Psk. Yağmur Akbulut
Nutritional Supplements Used in Diabetes
Diabetes is a disease that causes high blood sugar levels. Learn about Type 2 diabetes symptoms, treatment, and the role of nutritional supplements.
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Dyt. Çağlasu Alageyik
Perfectionism and Flawlessness
What is perfectionism, what are its types, and how can it be managed? Avoid stress and dissatisfaction by developing a healthy perspective.
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Psk. İremnaz Kırım
What is FOMO (Fear of Missing Out)?
FOMO is the fear of missing out on social developments. Read our detailed guide for its symptoms, effects, and coping strategies.
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Psk. Yağmur Akbulut
Fear of Abandonment: Causes and Solutions
Fear of abandonment is the anxiety of being rejected or alone in relationships. Discover solutions to overcome it in our article.
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Psk. Yağmur Akbulut
What Are Antioxidants? Antioxidant Benefits and Nutrient Sources
Antioxidants neutralize free radicals to protect cells. This article covers the benefits, sources, and effects of antioxidants in detail.
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Dyt. Ege Ramadanoğlu
What Is Hand, Foot, and Mouth Disease? Symptoms and Transmission
Hand, foot, and mouth disease is a contagious illness common in children, marked by fever and rash. Discover its symptoms and treatment options.
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Doç.Dr. Ayhan Söğüt