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Omega-3 Use In Children
Omega-3 supports children’s brain development, eye health, and immune system. Discover the benefits of DHA and EPA. Learn about omega-3 supplements.
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Uzm.Dr. Gaye Zehra Özdal
What is Psychotherapy? What are its Benefits?
Psychotherapy helps recognize cognitive distortions and develop healthy thought patterns. It is an effective method for emotional well-being.
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Uzm.Klnk.Psk. Semanur Genç
The Importance of Prebiotics and Probiotics
How do prebiotics and probiotics support gut health? Learn about fermented foods, prebiotic sources, and their benefits.
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Dyt. Ege Ramadanoğlu
GMO Foods and Child Health: A New Report from the American Academy of Pediatrics
A new report by the AAP sheds light on GMO foods and child health. Read now for potential effects and recommended dietary guidelines.
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Dyt. Ege Ramadanoğlu
Persistent Cough: Causes, Symptoms, and Effective Solutions
A persistent cough refers to coughing that lasts longer than 3 weeks. This article explains the causes, symptoms, and effective treatment options.
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Uzm.Dr. Didem Özkan
Emotional Hunger and Coping Strategies
Effective strategies to cope with emotional hunger. Control eating urges by developing healthy habits.
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Dyt. Ege Ramadanoğlu
Let's Strengthen Our Immune System
Learn about nutrition, sleep, exercise and stress management that will strengthen your immune system.
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Prof.Dr. Sami Öztürk
What Is Good For Dental Calculus At Home?
Natural methods that can be applied at home against dental calculus: protect your dental health with natural toothpastes, mouthwash, apple cider...
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Prof. Dr. Tuğba Toz Akalın
Healthy Eating Recommendations for the New Year’s Table
Recommendations for healthy eating at the New Year’s table, including balanced meals, portion control, low-calorie alcohol choices, and dessert...
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Dyt. Ege Ramadanoğlu
What Is Good For Nausea At Home?
Discover natural remedies that can be applied at home to relieve nausea. Find relief with suggestions such as ginger, mint tea, and lemon water.
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Prof.Dr. Alpaslan Tanoğlu
What Is the JN.1 Variant?
What is the JN.1 variant? Learn about its symptoms, transmission, and ways to protect yourself against JN.1 and COVID-19.
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Uzm.Dr. Abdullah Umut Pekok
What Helps Period Cramps At Home?
What helps period cramps at home? Discover heat therapy, herbal teas, rest, hydration, and supportive methods for menstrual pain.
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Prof.Dr. İkbal Kaygusuz