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Paleo Diet: A Healthy Nutrition Option
Discover the paleo diet, a natural eating model focused on unprocessed foods, high protein, and lower carbohydrate intake for healthier daily...
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Dyt. Ege Ramadanoğlu
Freud's Structural Theory: The Balance Between the Id, Ego, and Superego
Freud’s structural theory explains human behavior through the trio of id, ego, and superego. Click to learn more about this theory.
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Psk. Yağmur Akbulut
What is the Ketogenic Diet? How to Follow It?
The ketogenic diet is a nutritional method based on low carbohydrate and high fat consumption. It is applied to lose weight and increase energy.
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Dyt. Ege Ramadanoğlu
Maslow’s Hierarchy of Needs and Working Life
ow does Maslow’s hierarchy of needs increase motivation in working life? Which needs should be met to improve employee productivity?
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Psk. Yağmur Akbulut
Food Allergies in Babies: What You Need to Know
Food allergies in babies occur when the immune system reacts to certain foods. Symptoms, causes, and treatment methods are discussed in the article.
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Dyt. Ege Ramadanoğlu
What Is Internet Addiction and How Can It Be Prevented?
Discover the relationship between internet addiction, self-esteem, and the need for social approval. Recommendations for conscious internet use.
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Psk. Yağmur Akbulut
Intermittent Fasting (IF) Diet: Weight Loss and Health Benefits
Intermittent fasting is an effective method for weight loss and health. Learn about the 16/8 method and other approaches.
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Dyt. Ege Ramadanoğlu
Self-Compassion Transforming the Inner Critic
Recognizing the inner critic is the first step toward showing self-compassion. Increase inner peace through self-compassion.
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Psk. Yağmur Akbulut
What Is the Mediterranean Diet? Benefits and Application Guide
The Mediterranean diet is a heart-friendly and sustainable eating plan based on healthy fats, fresh vegetables, whole grains, and seafood.
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Dyt. Ege Ramadanoğlu
Daydreaming Disorder (Maladaptive)
What is maladaptive daydreaming? Learn about its symptoms, causes, and treatment methods. Discover daydreaming disorder.
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Psk. Yağmur Akbulut
What Is a Period Delay Pill and How To Use It?
Everything you need to know about menstrual delay pills: how to use, suitable candidates, side effects, and benefits.
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Uzm.Dr. Serap Durmuşoğlu
How to Improve Intestinal Health?
What is intestinal health? Strengthen your digestion with foods, drinks and natural methods that work the intestines.
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Dyt. Ege Ramadanoğlu